It's really tough to get sleep this time of year with prom, APs, ACTs, and everything else going on in your busy life. But make the time to catch up on some sleep. Not only will it reduce those bags under your eyes, but it could also save your life! The National Sleep Foundation recently put out a study saying that 18 hours without sleep is the equivalent of being legally drunk! 60% of Americans have driven while feeling sleepy and 37% admit to actually having fallen asleep at the wheel in the past year! So, make sure you "crash" on your bed, not on the road.
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